Mental Health – Other Support Services
Rape and Sexual Assault – ‘The Meadows’
Advice, support and counselling for victims of sexual assault. Services include sexual health screening and forensic examinations if required. This service is available even if you do not feel able to report the crime to the police.
The Meadows Sexual Assault Referral Centre aims to provide a sensitive, non-judgmental service to anyone in County Durham and Darlington who has experienced rape and sexual assault. It is a free service and available to both males and females. Specially trained staff can explain and discuss all the options so service users can choose what is best for them.
Anyone can contact The Meadows for advice or referrals, See below for contact details:
Telephone Under 18, TEL:0191 375 2933
Telephone 18 & Over, TEL:03333 44 8283
For more information you can also visit their website, click on link below to access:
Visit 'The Meadows' Referral Centre Website
Domestic Violence – ‘Harbour’
Help and support for women and men who have experienced domestic violence. See below for contact details:
Telephone, TEL:03000 20 25 25
For more information you can also visit their website, click on link below to access:
Healthier and Wealthier – Citizens Advice
Financial problems can make mental health worse. Healthier and Wealthier can help you with your financial issues. They are funded by Citizens Advice so are entirely impartial and free. See below for contact details:
Telephone, TEL:0300 323 1001
For more information you can also visit their website, click on link below to access:
Visit the 'Citizens Advice County Durham' Website
Online Self Help
The following websites can provide helpful advice on improving mental health conditions:
Self Help Leaflets from Northumberland NHS Trust Recovery College Online - Online Educational Courses and Resources to People with Experience of Mentall IllnessMen’s Mental health Support Dads and Male Carers
Research suggests that only 28% of fathers report being asked about their mental health by a professional during their baby’s first 1,001 days. The same study identified increased rates of mental health difficulties and relationship conflict, as well as substance use as a coping strategy during this period. As a result, it is important that we consider the wellbeing needs of dads and male carers alongside those of mothers and children. Local support available:
North East Young Dads and Lads (NEYDL) Offers one-to-one support, group sessions and practical help for dads and young fathers.
North East Young Dads and Lads (NEYDL)Digi Dads Online information, resources and support designed specifically for fathers.
Digi DadsFamily Hubs Provide dedicated support for dads, including groups, activities, stay-and-play sessions and parenting support.
Durham Gov UK Family HubsIf you need additional support, please contact our Social Prescribing Link Workers Team. For more information and to find out how to request support, please follow the link below: