Mental Health Support Contacts

There are many different services and people who are there to help you with your mental health. Please select from the following options to get the right help for you.

Crisis Support NHS Talking Therapies Private Talking Therapies Eating Distress North East Drug and Alcohol Services Online Self Help Social Prescribing Specific Support Services*

*Including domestic violence, rape and sexual assault and financial support.

Last modified: May 16, 2023